HDL Cholesterol: How to Boost Your 'Good' Cholesterol

You are receiving this email because you are subscribed to Mayo Clinic SPECIAL REPORTS. If you would like to unsubscribe, click here. SPECIAL REPORT  Tuesday, August 26, 2014 HDL cholesterol: How to boost your 'good' cholesterol Your cholesterol levels are an important measure of heart health. For HDL cholesterol, also known as your "good" cholesterol, the higher the better. Here's how to boost your HDL. Although your doctor may have told you to lower your total cholesterol, it's important to raise your high-density lipoprotein (HDL) cholesterol, which is known as the "good" cholesterol. It might sound like a mixed message, but reducing "bad" low-density lipoprotein (LDL) cholesterol and increasing HDL cholesterol may lower your risk of heart disease. Read the full article at MayoClinic.org » Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy | Opportunities You are receiving this e-mail because you are subscribed to Mayo Clinic SPECIAL REPORTS. If you would like to unsubscribe, click here. REMOVE me from this list | Add me to this list | Customer service Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. Subject to our terms of service and privacy policy