Thursday, August 28, 2014

Controlling Your Arthritis Newsletter


Can working out help with rheumatoid arthritis?
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Controlling Your Arthritis
August 28, 2014
 
THIS WEEK'S TOP STORY  
 
Rheumatoid arthritis: Is exercise important?
Are you afraid that exercise will worsen your rheumatoid arthritis pain? Know that regular workouts can boost strength, flexibility and more.
 
 
FEATURED ARTICLE  
 
Laminectomy
Arthritis in the spine can result in pressure on the spinal cord. Learn about this surgery that helps ease the pressure.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Guide to Stress-Free Living
Learn practical skills to help you find joy, peace and contentment in your life and reduce the impact of stress on your health.
 
   
 
 
Lose weight online!
The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in 2 weeks. Try it free for 7 days!
 
     
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For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
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