Monday, March 31, 2014

About Lung Cancer: Waiting Room Survival Kit


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Lung Cancer

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From Lynne Eldridge MD, your Guide to Lung Cancer

Chances are that you've spent more time than care to think about in waiting rooms.  What are some of the reasons for the wait, and what can you do to combat boredom while you wait?

Best wishes until next week, Dr. Lynne

Waiting Room Survival Kit - Activities to Combat Boredom

 Check out these ideas for spending your time waiting in the waiting room -- whether you are looking for something enjoyable, something practical, or something humorous to fill your time.  Read more


Reminder to Check Your Medical Records for Errors
With cancer, keeping copies of your medical records is extremely important. For one, having these records can smooth the flow when you get a second opinion, and for two,... Read more

Why Waiting in Your Doctor's Office May Be Good

 At first glance it would seem that a short waiting time in a physician's office would be a sign of quality care.  But then again...  Read more


Blood Clots Common in People with Newly Diagnosed Lung Cancer

 Blood clots (deep vein thromboses and pulmonary emboli) are far too common in people with lung cancer.  And a new study emphasizes the importance of recognizing the symptoms even in the first week after a diagnosis.  Read more



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Lynne Eldridge MD
Lung Cancer Guide
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In this issue: Men's health threats, allergy medications, job satisfaction, portion sizes and more.


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HOUSECALL
Vol. 15, Issue 16 | March 31, 2014
 
THIS WEEK'S TOP STORIES  
 
Men's health: Prevent the top threats
Many of the leading causes of death among men can be prevented. Here's what you need to know to live a longer, healthier life.
 
 
Allergy medications: Know your options  
Several types of medications are used to treat allergy symptoms. Find out which ones are likely to provide relief.
 
     
 
EXPERT ANSWERS
 
Gallbladder polyps: Can they be cancerous?
The size of gallbladder polyps can be a useful predictor of whether they're cancerous.
Asthma diet: Does what you eat make a difference?
Healthy eating habits may reduce asthma symptoms. Get the facts.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Job satisfaction: How to make work more rewarding
Hepatitis C and baby boomers
Managing your multiple sclerosis
Video: Uterine fibroids treatment: Focused ultrasound
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
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Nutrition-wise: Get in the habit of paying attention to portion sizes
Want to get a handle on your weight? Start by understanding and controlling portion sizes.
 
 
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Prevent age-related vision loss
Age-related eye conditions include farsightedness, glaucoma, cataracts, macular degeneration, eyelid problems and dry eyes. Preserve your vision and eyes by avoiding or slowing these problems. Mayo Clinic Guide to Better Vision can show you how. Learn more.
 
 
HEALTHY RECIPES
 
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HEALTH TIP OF THE WEEK
 
Want to lose weight? Eat more fiber
High-fiber foods generally take longer to chew. This gives your body time to register when you're no longer hungry, so you're less likely to overeat. And high-fiber foods tend to make you feel full longer, so you won't be as ravenous later. Finally, high-fiber foods tend to have fewer calories for the same volume of food. Choose whole grains and whole-grain products, fruits and vegetables, beans, peas and other legumes.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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About Today: Happy Hindu New Year!


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Today's the day many Hindus usher in the new year and welcome the spring season! But the festivities are more complicated than you might think. Hindus in various states of India actually honor the new year in their own unique ways (and not all of the holidays even fall on today's date). Let's take a closer look at how they celebrate and then learn why even the Hindu belief system lacks the unity of most world religions.

For daily information and inspiration, follow About.com Religion & Spirituality on Facebook and Twitter.


Happy Gudi Padwa, Ugadi, and More!
Whether the Hindus of Kashmir call it Navreh or the Marathas call it Gudi Padwa, the Hindu New Year takes place around the start of the month of Chaitra, which says hello to spring. From cleaning and decorating their homes to wearing new clothes and baking tasty sweets, learn all of the ways Hindus start anew.

And Happy Vasanta Navaratri!
Today also marks the start of Vasanta Navaratri, also known as the nine holy nights of spring. Now through April 8, Hindus fast and worship Durga (the Mother Goddess).

Hinduism for Beginners
While Hinduism may lack a unified system of beliefs and ideas, the religion does believe in idol worship, reincarnation, and karma among other concepts. Hindus also emphasize non-violence, truthfulness, purity and generosity. Interested in learning more about the world's oldest extant religion? Start with these Hinduism basics for beginners.
Search Related Topics:  hinduism  hindu beliefs  hindu gods & goddesses

Top 10 Hindu Deities
One of the most interesting things to explore in Hinduism is the multitude of gods and goddesses that symbolize the one abstract Supreme Being or Brahman. From Ganesha to Vishnu to Shiva, we explore the 10 Hindu deities everyone should know.


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Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




 
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