A life-changing wellness experience

"…there is increasing evidence that healthy living and healthy behavior choices can influence chronic diseases, morbidity, mortality and quality of life. The missing piece, though, is how to help people achieve this. We want to help people achieve long-term, sustainable, healthy behavior change." Donald D. Hensrud, M.D. Medical Director, Mayo Clinic Healthy Living Program Medical Editor, The Mayo Clinic Diet   Dear E-newsletter Subscriber, My name is Donald Hensrud, M.D. You may know me as medical editor of The Mayo Clinic Diet, a New York Times #1 Bestseller with more than 500,000 copies in print.  The reason I'm reaching out to you today is to tell you about an exciting new program we have developed at Mayo Clinic to help you live a longer, healthier life.   The Mayo Clinic Healthy Living Program is a total wellness experience offering a number of lifestyle enhancing programs and services based upon years of clinical practice. Located at the Dan Abraham Healthy Living Center in Rochester, Minn., this program has been built from Mayo Clinic's extensive medical research in wellness to offer guests lifelong health improvement.    So what does the Healthy Living Program offer? The centerpiece of our program is the Healthy Living Plan which is a multi-day immersive experience. In it participants can benefit from an individualized plan and personalized services tailored to achieve nutrition, physical activity and resiliency goals. As a participant in our Healthy Living Plan you will receive an in-depth fitness assessment and speak to a team of health and wellness professionals about your unique circumstances and personal health goals. Then together we'll tailor a specific plan of action that will put you on the path to better health and happiness in your life. Our experts and coaches will work with you to get started on your new journey to wellness. And the experience does not end at the conclusion of your visit with us at the Dan Abraham Healthy Living Center. You'll have access to a robust set of online resources and tools to track your progress, including an activity monitor and food journal. Your wellness coach will stay connected with you for six months post-visit to ensure you are successful with your new wellness plan. Why the Mayo Clinic Healthy Living Program will Benefit You. Research-driven The Mayo Clinic Healthy Living Program delivers an approach grounded in science and evidence-based medicine.  Comprehensive A multidisciplinary team of experts ensures that you receive a comprehensive, individualized wellness experience, including the support needed after you return home. Healthy body. Powerful mind. The Mayo Clinic Healthy Living Program focuses on the challenges of maintaining healthy behaviors while balancing the stress and commitments involved in everyday life. Personalized plans The Mayo Clinic Healthy Living Program offers a number of wellness services designed to create a personalized experience for you. We understand that the journey to wellness is personal. Our goal is to determine your unique needs and devise a balanced lifestyle plan so you discover your best health possible. We look forward to serving you.   Yours in good health, Donald D. Hensrud, M.D. Medical Director, Mayo Clinic Healthy Living Program Medical Editor, The Mayo Clinic Diet   Contact us today to learn more about the Mayo Clinic Healthy Living Program in Rochester, Minnesota. Thank you for your interest in our program.   507-293-2933 Monday — Friday 8 a.m. to 8 p.m. CST Saturday 8 a.m. to 2 p.m. CST healthyliving.mayoclinic.org   You are subscribed as: sononui.cancer@blogger.com. If you no longer wish to receive special offer email announcements on valuable products from Mayo Clinic, click here to unsubscribe. Or send a blank email to:leave-mayonewsletter_offers@listmanager.mayoclinic.com. Please do not reply to this email, as we are unable to respond to messages sent to this address. Please send inquiries to customerservice@mayopublications.com. Mayo Clinic I 200 First St. SW I Rochester, MN 55905