Wednesday, October 21, 2015

Heart-Healthy Living Newsletter


Can meditating be good for your heart?
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Heart-Healthy Living Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
October 21, 2015
 
THIS WEEK'S TOP STORY  
 
Video: Meditation application
Reducing stress can help your heart health. And a meditation app is making it even easier to get rid of tension.
 
 
FEATURED ARTICLE  
 
Blood pressure: Does it have a daily pattern?
There is a usual ebb and flow to blood pressure during the day and night. See what could disrupt that pattern.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
5 Steps to Controlling High Blood Pressure
Learn to control your blood pressure with information in this comprehensive guide.
 
   
 
 
Risk factors for heart attack
There are certain factors that contribute to an increased risk of heart attack. Find out ways you can improve or eliminate many of these risk factors.
 
     
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