Tuesday, September 8, 2015

The scale, friend or foe?


Are you a slave to your scale?
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Controlling Your Diabetes Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
September 8, 2015
 
THIS WEEK'S TOP STORY  
 
The scale, friend or foe?
Watching your weight when you have diabetes has definite health benefits. Find ways to keep a better eye on the scale.
 
 
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Diabetes and exercise: When to monitor your blood sugar
Working out can help you control your blood sugar, boost your overall fitness and reduce your risk of heart disease. But diabetes and exercise pose unique challenges, too.
 
   
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The Mayo Clinic Diet online
Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check, yet still enjoy delicious foods.
 
     
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