Osteoporosis Insight Newsletter

Here's how to get motivated to walk farther. Manage my newsletter.   Osteoporosis Insight Mayo Clinic ranked #1 in more specialties than any other hospital in the nation September 16, 2015   THIS WEEK'S TOP STORY     Walking: Make it count with activity trackers If you exercise by walking, you may need a little motivation at times. An activity tracker can count your steps and help you meet your fitness goals.     FEATURED ARTICLE     How to be happy: Tips for cultivating contentment Can you learn how to be happy? You bet. See how gratitude and optimism play a part in being more content.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Guide to Pain Relief This guide offers the latest pain management strategies from Mayo Clinic experts.           Recipes for a heart-healthy lifestyle Looking for great recipes? Browse our collection of nearly 300 appetizers, beverages, main dishes, desserts and more.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help transform medicine Make your donation today. Your support changes lives.       Thanks for joining our mailing list, sononui.cancer@blogger.com, for Mayo Clinic Osteoporosis Insight.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.