In this issue: Golf injuries, back pain and posture, diabetes prevention, stroke first aid and more.

Focus on golf safety as well as your swing. Manage my newsletter.   HOUSECALL Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report Vol. 16, Issue 42 | May 25, 2015   THIS WEEK'S TOP STORIES     Golf injuries: Play it safe with these tips Golf isn't a contact sport, but it can stress your body and lead to injuries. Here's how to stay in shape on the course.     Diabetes prevention: 5 tips for taking control   Tweaking your lifestyle now may help you avoid the serious health complications of diabetes down the road. Try these suggestions.           EXPERT ANSWERS   Water retention: Are there natural diuretics? Interested in natural diuretics to lessen fluid retention and weight gain? You may be better off watching your diet. Percent Daily Value: What does it mean? Understanding Percent Daily Value on food labels helps you make better food choices.   PLUS ADDITIONAL HIGHLIGHTS ... Slide show: Prevent back pain with good posture Video: Living with brain tumors Stroke: First aid Vegetarian recipes     TRUSTED HEALTH TOOLS   Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.   Use these simple calculators and self-assessments for personalized health tips.   Heart disease risk calculator BMI calculator     NOW BLOGGING   Stress: Navigating the health care system Few things are as stressful as hearing you have a health condition. Yet this is when you must stay on your toes to ensure you get the care you need.     MAYO CLINIC PRODUCTS & SERVICES   A new perspective on Alzheimer's Mayo Clinic on Alzheimer's Disease is based on the patient care experience and research at Mayo Clinic. The book brings you the latest, most effective treatment approaches we know and is a must-read for every caregiver. Learn more.     SPECIAL ANNOUNCEMENT   Free Webinar — Treatment of Pediatric Brain Tumors: Low Grade Gliomas Join us on May 28 at 11:30 a.m. CT for a live interactive webinar hosted by Mayo Clinic. Drs. Gesina Keating and David Daniels will discuss diagnosis, treatment and follow-up care options for children with brain tumors. Participate in a question and answer session following the presentation. Register here.     HEALTHY RECIPES   Strawberries and cream Strawberry balsamic sorbet Strawberry banana milkshake Strawberries and cream cheese crepes   HEALTH TIP OF THE WEEK   Take your sandals to the gym, pool To protect your feet from athlete's foot and foot warts (plantar warts), don't go barefoot in public areas. Make sure to wear waterproof sandals or shower shoes in communal showers, pools, locker rooms and fitness centers.   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.   Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Did you know? Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate.     Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Thanks for joining our mailing list, sononui.cancer@blogger.com, for Mayo Clinic HOUSECALL.   REMOVE me from this list | Add me to this list | Customer service   © 2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.