Heart-Healthy Living Newsletter

Tai chi can help you move more and reduce stress. Manage my newsletter.   Heart-Healthy Living Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report January 14, 2015   THIS WEEK'S TOP STORY     Tai chi: A gentle way to fight stress Exercising and reducing stress are two ways to help manage heart disease. Try the graceful movements of tai chi to do both.     FEATURED ARTICLE     Mitral valve regurgitation Getting older or having a heart attack are some risk factors for mitral valve regurgitation. It's when your heart's mitral valve doesn't close tightly and blood flows backward in your heart.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic on Better Hearing and Balance This second edition offers helpful guidance to find an effective treatment for your ear-related problems.           The Mayo Clinic Diet — online Designed to help you lose 6 to 10 lbs. in 2 weeks! Start with a personalized diet profile now.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic Make your tax-deductible gift before Dec. 31 and help change lives.       Thanks for joining our mailing list, sononui.cancer@blogger.com, for Mayo Clinic Heart-Healthy Living.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.