Thursday, May 29, 2014

In this issue: MERS virus, prostate cancer screening, exercise and cholesterol, hiccups and more.


Prostate cancer screening: What you should know
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HOUSECALL
Vol. 15, Issue 33 | May 29, 2014
 
THIS WEEK'S TOP STORIES  
 
PSA test: Pros and cons of prostate cancer screening
When considering a PSA test for prostate cancer screening, review its benefits and limitations. You and your doctor can decide if it's right for you.
 
 
Friendships: Enrich your life and improve your health  
Discover the connection between health and friends. Also, get tips on making and sustaining lasting friendships.
 
     
 
EXPERT ANSWERS
 
What is MERS-CoV, and what should I do?
Middle East respiratory syndrome coronavirus (MERS-CoV) causes an illness that's sometimes fatal. Help protect yourself with good hygiene.
How much exercise do I need to help control my cholesterol?
Getting enough exercise offers a wealth of health benefits, including helping manage your cholesterol.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Menopause weight gain: Stop the middle age spread
Hiccups
Slide show: How genetic disorders are inherited
Quit smoking: Strategies to help you quit
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Calorie calculator
LDL cholesterol calculator
 
 
NOW BLOGGING
 
Nutrition-wise: Break free from osteoporosis
Are you likely to develop osteoporosis? Find out, and learn how to lower your risk.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Guide to Stress-Free Living
This new book, developed by Mayo Clinic stress management and resiliency expert Dr. Amit Sood, draws on decades of groundbreaking research to offer readers a scientifically-proven, structured and practical approach to reducing stress. This easy-to-follow guide will help you understand the unique stressors in the 21st century and offer solutions that are meaningful and relevant to your own life. Learn more.
 
 
The Mayo Clinic Diet Online — coming soon!
A healthy weight-loss plan from the experts you trust.
 
 
HEALTHY RECIPES
 
Honey crusted chicken
Pasta with spinach, garbanzos and raisins
Fresh tomato crostini
Creamy fruit dessert
 
HEALTH TIP OF THE WEEK
 
Fruit how-to: Peach honey spread
Want a new way to enjoy more fruit? Try this peach honey spread. Slice up 1 fresh peach or substitute canned peaches, but drain them first. In a bowl, combine peach slices, 2 tablespoons honey and 1/2 teaspoon cinnamon. Mash with a fork until the mixture is the consistency of chunky applesauce. Serve as a topping for pancakes or French toast, or serve it over roasted chicken or pork.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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Create hope and healing
Create hope and healing with a gift to Mayo Clinic. Mayo Clinic is a nonprofit organization, and every dollar of your gift goes to funding the lifesaving research, outstanding patient care and critical medical education our patients and their families will be counting on this year. Please consider making a gift today.
 
 
 
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