Wednesday, February 19, 2014

Osteoporosis Insight Newsletter


Practicing good posture may prevent back pain.
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Osteoporosis Insight
February 19, 2014
 
THIS WEEK'S TOP STORY  
 
Slide show: Prevent back pain with good posture
Good posture may help you avoid back pain. Find out how to stand tall.
 
 
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Calcium and calcium supplements: Achieving the right balance
Calcium is important for bone health. See how much calcium you need and how to get it.
 
   
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The Mayo Clinic Diet
The first and only diet developed by the weight-loss experts at Mayo Clinic — and a #1 New York Times bestseller.
 
     
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