Wednesday, February 5, 2014

Heart-Healthy Living Newsletter


You can lower your blood pressure without medication. Try these 10 lifestyle changes.
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Heart-Healthy Living
February 5, 2014
 
THIS WEEK'S TOP STORY  
 
10 ways to control high blood pressure without medication
You can lower your blood pressure without medication. Try these 10 lifestyle changes.
 
 
FEATURED ARTICLE  
 
Warfarin side effects: Watch for interactions
Commonly used to treat blood clots, warfarin (Coumadin) can have dangerous side effects. Here are some precautions.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Guide to Stress-Free Living
This new book, developed by Dr. Amit Sood, Mayo Clinic stress management and resiliency expert, draws on decades of groundbreaking research to offer readers a scientifically proven, structured and practical approach to reducing stress. This easy-to-follow guide will help you understand the unique stressors in the 21st century and offers solutions that are meaningful and relevant to your own life. Learn more.
 
     
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