Wednesday, February 5, 2014

Osteoporosis Insight Newsletter


Functional fitness exercises mimic everyday tasks. Should they be part of your workout?
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Osteoporosis Insight
February 5, 2014
 
THIS WEEK'S TOP STORY  
 
Functional fitness training: Is it right for you?
Functional fitness exercises mimic everyday tasks. Should they be part of your workout?
 
 
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Alcohol use: If you drink, keep it moderate
Only light to moderate drinking offers possible health benefits.
 
   
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