Wednesday, January 22, 2014

Managing Depression Newsletter


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Managing Depression
January 22, 2014
 
THIS WEEK'S TOP STORY  
 
Mindfulness exercises: How to get started
Practicing mindfulness exercises can direct you away from negative thinking and help you engage with the world around you.
 
 
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Caffeine and depression: Is there a link?
Caffeine and depression aren't directly linked, but there can be a connection.
 
   
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