Wednesday, January 22, 2014

Heart-Healthy Living Newsletter


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Heart-Healthy Living
January 22, 2014
 
THIS WEEK'S TOP STORY  
 
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Find out how to measure yours.
 
 
FEATURED ARTICLE  
 
Triglycerides: Why do they matter?
Triglycerides are an important measure of heart health. Here's how to lower them if they're too high.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
The Mayo Clinic Diet
The first and only diet developed by the weight-loss experts at Mayo Clinic — and a #1 New York Times bestseller.
 
     
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