Wednesday, July 8, 2015

Osteoporosis Insight Newsletter


What health benefits does tai chi offer?
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Osteoporosis Insight Mayo Clinic named America's #1
Hospital by U.S. News & World Report
July 8, 2015
 
THIS WEEK'S TOP STORY  
 
Tai chi: A gentle way to fight stress
The mild movements of tai chi may reduce stress, improve balance and more. Check with your doctor to see if it's right for you.
 
 
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Broken ankle/broken foot
Having osteoporosis can make you more likely to injure your foot and ankle bones. Learn how you can keep your feet fit.
 
   
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