Wednesday, July 29, 2015

Heart-Healthy Living Newsletter


Is it heart smart to eat fish each week?
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Heart-Healthy Living Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
July 29, 2015
 
THIS WEEK'S TOP STORY  
 
Omega-3 in fish: How eating fish helps your heart
Why is adding fish to your diet heart smart? Because of its omega-3 fatty acids, which may lower triglycerides and your risk of stroke.
 
 
FEATURED ARTICLE  
 
Coronary angiogram
This procedure uses X-ray imaging to see your heart's blood vessels. Find out why your doctor may recommend it and how you can prepare.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
The Mayo Clinic Diet
This plan for weight loss and better health is based on Mayo Clinic research by identifying the leading habits of people who maintain a healthy weight and the habits of those who don't.
 
     
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For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
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