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Coping with Guilt and Shame When You Have Cancer | Cancer is hard enough without adding guilt to the mix. What are some of the ways in which people with cancer feel guilty, and what tips might help you cope with the guilt? On another note, if you have yet to file your 2014 tax return, make sure to add up your medical deductions - you may be surprised. Best wishes until next week, Dr. Lynne | | |
What is Survivor Guilt and How Can You Cope? | One very hard thing for cancer survivors to face is the loss of others they've come to know with cancer. Instead of asking "Why Me?" we are now asking "Why Not Me?" What tips have helped other cope, when friends we care about with cancer don't make it? Read more | | | |
How Can You Cope with Guilt About Smoking? | If you smoked in the past and have lung cancer, you may have said the words "if only" more than once (or twice.) What has helped other people with lung cancer cope with guilt about smoking in the past, so they can focus on treatment and live today? Read more | | | |
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Coping with Shame | Shame, like guilt, is another emotion that can steal joy from people living with lung cancer. Sadly, the public stigma of lung cancer has done little to help people avoid the blame and shame game. That said, practicing self-compassion doesn't depend on the stigma, and can be done by anyone living with the disease. Read more | | | |
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