Wednesday, December 25, 2013

Osteoporosis Insight Newsletter


THIS WEEK'S TOP STORY
Get walking with this 12-week walking schedule
This easy 12-week walking schedule gets you on the road to aerobic fitness.
FEATURED ARTICLE
Smoking cessation: Creating a quit-smoking plan
Follow this guide for tools to help you cope with hurdles and finally stop smoking for good.
MAYO CLINIC PRODUCTS & SERVICES
Natural therapies for arthritis, back pain, heart disease and more
Mayo Clinic Book of Alternative Medicine is a comprehensive guide to understanding the latest information on what works and what doesn't in the world of natural and holistic therapies. Mayo Clinic specialists offer practical advice on the benefits of herbal supplements, yoga, acupuncture and more as well as what to watch out for. Click here for more information.
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