Wednesday, December 25, 2013

Managing Depression Newsletter


 
THIS WEEK'S TOP STORY  
 
Depression and anxiety: Exercise eases symptoms
Depression symptoms often improve with exercise. Here are tips to help you get started.
 
 
FEATURED ARTICLE
 
Social support: Tap this tool to beat stress
Having close friends and family has far-reaching benefits for your health. Here's how to build and maintain these essential relationships.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic's favorite home remedies for 120 common health conditions
What do you do when fighting the flu, fevers, headaches or allergies? What about burns, blisters or bruises? We've got you covered with this A-Z guide. Mayo Clinic Book of Home Remedies offers simple steps to treat or relieve symptoms of more than 120 of today's common health problems. Get practical answers from a trusted source. Learn more.
 
     
Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.com. Or add us to your social network!
 
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