| | | THIS WEEK'S TOP STORIES | |  | | | | Stress symptoms: Effects on your body and behavior | | You may blame illness for that nagging headache, but stress may be the culprit. Learn how stress symptoms can affect you and how to manage them. | | | | | | Myelofibrosis | |  | | This bone marrow disorder disrupts your body's normal production of blood cells. Discover the signs, causes, treatments and how to cope. | | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Reduce the impact of stress on your health | | Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more. | | | |
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| | | HEALTH TIP OF THE WEEK | | | | Treat mosquito bites | | Bitten by one of those pesky little bloodsuckers? Don't scratch. Apply a hydrocortisone cream, calamine lotion or a paste. To make a paste, take about 1 teaspoon (about 5 milliliters) of water and mix with an equal volume of dry meat tenderizer. Apply several times a day until your symptoms subside. A cold pack or baggie filled with crushed ice may help, too. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | |
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